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How to Fall Up

Drawing from his own profound journey of resilience and his experience mentoring thousands, Hashim Garrett offers a compassionate and actionable guide to navigating the pressures of modern life. As a motivational speaker and social worker who has guided audiences from students from all walks of life to the halls of Harvard and Yale, he has seen firsthand how timeless principles of resilience can transform lives, including his own.

What Will You Learn

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In How to Fall Up, Garrett shares 14 engaging chapters based on real-life stories, reflecting the universal challenges of managing relationships, identity, and expectations. You will learn how to:

  • Practice mindfulness to face doubt and make decisions with clarity.

  • Develop a support system to help you stand firm in difficult times.

  • Transform personal setbacks into setups for incredible growth.

This book offers a practical framework for turning challenges into chances to grow. It’s a toolkit for sparking meaningful conversations and finding the strength to build a life of purpose, one lesson at a time.

Kenneth D. McDaniel II

Very few speakers today have the ability to relate to a student audience the way Mr. Garrett does. We will definitely have him return. 

Erin Lehn, MSW, NY

Hashim did an amazing job! The students were blown away with his ability to be true, transparent, and real with them. He has a strong connection to our youth.

 Sampson Davis, MD

His effectiveness resonates... Hashim is a phenomenal motivational speaker...
Mountain Cabin

Fall Up Weekly – Resilience Delivered to Your Inbox

Join Hashim Garrett’s community of readers and changemakers. Each week, you’ll receive practical lessons on resilience, growth, and purpose—drawn from Hashim’s experiences as a speaker, mentor, and author of How to Fall Up.

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